Individual Therapy: A Safe and Confidential Space for Healing and Growth
At Wise Mind Therapy, my individual therapy sessions are a safe and confidential space for you to explore your thoughts, feelings, and experiences. During our first session, we’ll discuss your goals for therapy and what you hope to achieve. I’ll also give you an overview of how I work and what you can expect from our time together.
Empowering You to Take Control
My goal as a therapist is to empower you to take control of your life and make positive changes. I believe that the ultimate goal of therapy is for you to eventually stop needing it, which is why I work to create a plan with you to achieve that.
Sessions are $200 per hour and last 50 minutes.
I understand that beginning therapy can be a daunting task, but know that I am here to support and guide you throughout your journey. Together, we will work to create a better understanding of yourself and the world around you.