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Services and Specialties

Individual therapy sessions

Individual Therapy: A Safe and Confidential Space for Healing and Growth

At Wise Mind Therapy, my individual therapy sessions are a safe and confidential space for you to explore your thoughts, feelings, and experiences. During our first session, we’ll discuss your goals for therapy and what you hope to achieve. I’ll also give you an overview of how I work and what you can expect from our time together.

Empowering You to Take Control

My goal as a therapist is to empower you to take control of your life and make positive changes. I believe that the ultimate goal of therapy is for you to eventually stop needing it, which is why I work to create a plan with you to achieve that.

Sessions are $200 per hour and last 50 minutes.

I understand that beginning therapy can be a daunting task, but know that I am here to support and guide you throughout your journey. Together, we will work to create a better understanding of yourself and the world around you.

Learn about all services offered by Wise Mind Therapy.

Only you can decide if therapy is the right choice for you, but often people seek therapy when they’re feeling stuck or experiencing emotional pain. It’s a brave step towards self-discovery and growth. Trust your gut, and remember that seeking help is a sign of strength, not weakness.

Therapy is an investment in yourself, and it’s important to make sure it’s accessible and affordable for you. Ulises’ hourly rate is $200 and he provides a superbill for insurance reimbursement. Let’s have a conversation about what works best for you and your budget, because taking care of your mental health is priceless.

During your first session with me, expect to be heard and understood. I’ll ask you some questions to get to know you better and what brings you to therapy. We’ll discuss your goals for therapy and work together to create a plan for our time together. It’s important to me that you feel comfortable and supported from the very first session, so I’ll be there to answer any questions you may have. And remember, the most important thing is for you to feel seen, heard, and understood.

Scheduling an appointment with me is simple, just give me a call or send an email to set up a time that works for you. I’m here to support you and help you work through whatever challenges you may be facing, so don’t hesitate to reach out. Let’s get started!

 

 

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