Life Transitions

Services and Specialties

Going through significant changes in life can be tough, and it is not uncommon to feel lost, overwhelmed, or uncertain about what the future holds. Whether you are dealing with a major life transition like a divorce, a career change, or a move, or you are just trying to figure out how to navigate the ups and downs of everyday life, I am here to help.

Finding Your Way Through Uncertainty with Holistic Therapy Support

At Wise Mind Therapy, I specialize in working with clients who are going through life transitions. I know how difficult it can be to navigate these kinds of changes, and I am here to offer you the support and guidance you need to get through them.

When you come to me for therapy, I will take a holistic approach to your healing and growth. Using a combination of cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), I will work with you to help you understand your thoughts, behaviors and feelings and how they are impacting your life. We will also work together to set goals and develop strategies for coping with the changes you are facing.

Navigating Life Transitions with Grace and Resilience

I will help you to understand that change is a natural part of life, and that you are not alone in the process. I will help you to see that your struggles are a sign of strength and that you have the ability to navigate these changes with grace, resilience, and self-compassion.

At Wise Mind Therapy, we will work together to help you find your way through the uncertainty of life transitions. You will leave our sessions with a renewed sense of hope, purpose and direction.

Learn about all services offered by Wise Mind Therapy.

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How do I know if therapy is right for me?

Only you can decide if therapy is the right choice for you, but often people seek therapy when they’re feeling stuck or experiencing emotional pain. It’s a brave step towards self-discovery and growth. Trust your gut, and remember that seeking help is a sign of strength, not weakness.

What is the cost of therapy?

Therapy is an investment in yourself, and it’s important to make sure it’s accessible and affordable for you. Ulises’ hourly rate is $200 and he provides a superbill for insurance reimbursement. Let’s have a conversation about what works best for you and your budget, because taking care of your mental health is priceless.

What should I expect at my first session?

During your first session with me, expect to be heard and understood. I’ll ask you some questions to get to know you better and what brings you to therapy. We’ll discuss your goals for therapy and work together to create a plan for our time together. It’s important to me that you feel comfortable and supported from the very first session, so I’ll be there to answer any questions you may have. And remember, the most important thing is for you to feel seen, heard, and understood.

How do I schedule an appointment?

Scheduling an appointment with me is simple, just give me a call or send an email to set up a time that works for you. I’m here to support you and help you work through whatever challenges you may be facing, so don’t hesitate to reach out. Let’s get started!

About Wise Mind

Ulises Ramirez, principal therapist behind Wise Mind Therapy, is a highly experienced, bilingual (English/Spanish) trained therapist and lecturer at UCLA.

With a passion for helping individuals unlock their full potential, Ulises expertly blends therapy techniques with mindfulness and empathy to guide clients towards a more fulfilling life.

Start your journey to a wiser mind today.

Ulises Ramirez, LCSW

Ulises Ramirez, LCSW is licensed in the state of California #LCS20303

We host workshops and send an occasional newsletter with mental health tips.

Services and Specialties