Prolonged Exposure Therapy

Services and Specialties

Overcoming Trauma with Prolonged Exposure Therapy

Trauma can linger for years, affecting every aspect of your life. It can feel like you’re stuck in the past, unable to move forward and live a fulfilling life. But it’s not too late to heal. At Wise Mind Therapy, I specialize in Prolonged Exposure Therapy, an evidence-based approach to treating trauma.

The Power of Confronting Trauma Head-On

Prolonged Exposure Therapy is a type of talk therapy that focuses on helping individuals confront and process their traumatic memories. It’s a courageous and empowering process that can help you overcome the fear and distress associated with your traumatic experiences.

A Safe and Supportive Space to Heal

During therapy sessions, I create a safe and supportive space for you to work through your traumatic experiences. I’ll help you understand the thoughts, feelings, and bodily sensations that are associated with your trauma, and we’ll work together to process those experiences in a healthy way. You’ll learn that your triggers are not dangerous and find a healthier way to navigate life.

Breaking Free from the Chains of Trauma

Prolonged Exposure Therapy can address decades of unresolved trauma as it is a powerful treatment for healing. With my guidance and support, you’ll learn how to manage your symptoms and find a new way to live. It’s time to break free from the chains of trauma and reclaim your life.

Take the First Step towards Healing Today

If you’re ready to take control of your life and overcome the impact of trauma, Prolonged Exposure Therapy may be the right approach for you. Contact me today to learn more and schedule an appointment. Together, we’ll work towards a brighter, more fulfilling future.

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How do I know if therapy is right for me?

Only you can decide if therapy is the right choice for you, but often people seek therapy when they’re feeling stuck or experiencing emotional pain. It’s a brave step towards self-discovery and growth. Trust your gut, and remember that seeking help is a sign of strength, not weakness.

What is the cost of therapy?

Therapy is an investment in yourself, and it’s important to make sure it’s accessible and affordable for you. Ulises’ hourly rate is $200 and he provides a superbill for insurance reimbursement. Let’s have a conversation about what works best for you and your budget, because taking care of your mental health is priceless.

What should I expect at my first session?

During your first session with me, expect to be heard and understood. I’ll ask you some questions to get to know you better and what brings you to therapy. We’ll discuss your goals for therapy and work together to create a plan for our time together. It’s important to me that you feel comfortable and supported from the very first session, so I’ll be there to answer any questions you may have. And remember, the most important thing is for you to feel seen, heard, and understood.

How do I schedule an appointment?

Scheduling an appointment with me is simple, just give me a call or send an email to set up a time that works for you. I’m here to support you and help you work through whatever challenges you may be facing, so don’t hesitate to reach out. Let’s get started!

About Wise Mind

Ulises Ramirez, principal therapist behind Wise Mind Therapy, is a highly experienced, bilingual (English/Spanish) trained therapist and lecturer at UCLA.

With a passion for helping individuals unlock their full potential, Ulises expertly blends therapy techniques with mindfulness and empathy to guide clients towards a more fulfilling life.

Start your journey to a wiser mind today.

Ulises Ramirez, LCSW

Ulises Ramirez, LCSW is licensed in the state of California #LCS20303

We host workshops and send an occasional newsletter with mental health tips.

Services and Specialties